Class Descriptions
*All fitness levels welcome*
Silver Sneaker Circuit - Low impact class designed to work each joint and muscle.  
Silver Sneakers Splash - Aquatic exercise class that focuses on enhancing physical endurance, mobilizing joints, and improving balance all while being in the pool. 

Class Policies
- Must be a gym member to attend a class. 
- Must have a waiver on file as well Make sure you scan your key tag when entering the gym
- All class cancellations will be announced on our facebook and instagram pages
- Class doors close after 10 minutes.  No further admittance
- Put away equipment when done
- Bring your own water bottles and towels