figure skating |
off-ice twister/technique |
off-ice conditioning |
spins & jumps |
footwork & choreography |
power stroking
competition
Schedule:
Monday |
|
| 8:00 - 8:50 | Freestyle |
| 9:00 - 9:50 | Freestyle |
| Freestyle | |
| 11:00 - 11:50 | Freestyle |
| 12:00 - 1:20 | Public Skate |
| 1:30 - 2:20 | Freestyle |
| 2:30 - 3:20 | Freestyle |
| 3:30 - 4:00 | On Ice - Jump & Spin Class |
| 4:00 - 4:50 | Freestyle |
| 5:00 - 5:50 | Freestyle |
| 6:00 - 7:00 | Off Ice Twister Class |
| 6:00 - 6:50 | Learn to Skate |
| 6:50 - 7:40 | Learn to Skate |
Tuesday |
|
| 8:00 - 8:50 | Freestyle |
| 9:00 - 9:50 | Freestyle |
| 10:00 - 10:50 | Freestyle |
| 11:00 - 11:50 | Freestyle |
| 12:00 - 1:20 | Public Skate |
| 1:30 - 2:20 | Freestyle |
| 2:30 - 3:20 | Freestyle |
| 3:30 - 4:00 | Footwork & Choreography |
| 4:00 - 4:50 | Freestyle |
| 5:00 - 5:50 | Freestyle |
Wednesday |
|
| 8:00 - 8:50 | Freestyle |
| 9:00 - 9:50 | Freestyle |
| 10:00 - 10:50 | Freestyle |
| 11:00 - 11:50 | Freestyle |
| 12:00 - 1:20 | Public Skate |
| 1:30 - 2:20 | Freestyle |
| 2:30 - 3:20 | Freestyle |
| 3:30 - 4:00 | Power Stroking |
| 4:00 - 4:50 | Freestyle |
| 5:00 - 5:50 | Freestyle |
| 6:00 - 6:30 | Off Ice (upon request) |
Thursday |
|
| 8:00 - 8:50 | Freestyle |
| 9:00 - 9:50 | Freestyle |
| 10:00 - 10:50 | Freestyle |
| 11:00 - 11:50 | Freestyle |
| 12:00 - 1:20 | Public Skate |
| 1:30 - 2:20 | Freestyle |
| 2:30 - 3:20 | Freestyle |
| 3:30 - 4:20 | Freestyle |
| 4:30 - 5:20 | Freestyle (Low Level FS Only*) |
| 5:20 - 5:50 | Power Stroking |
| 6:00 - 6:50 | Learn to Skate |
| 6:00 - 6:30 | Off Ice Class (upon request) |
Friday |
|
| 8:00 - 8:50 | Freestyle |
| 9:00 - 9:50 | Freestyle |
| 10:00 - 10:50 | Freestyle |
| 11:00 - 11:50 | Freestyle |
| 12:00 - 1:20 | Public Skate |
| 1:30 - 2:20 | Freestyle |
| 2:30 - 3:20 | Freestyle |
| 3:30 - 4:50 | Freestyle (1 ticket) |
Saturday |
|
| 7:00 - 7:50 | Freestyle |
| 8:00 - 8:50 | Freestyle |
| 9:00 - 9:50 | Freestyle |
| 9:00 - 9:50 | Learn to Skate |
| 10:00 - 10:50 | Freestyle |
| 11:00 - 11:50 | Freestyle |
13th Annual Basic Skills Competition - April 15, 2012
The competition is open to ALL skaters who are eligible members of either the Basic Skills and/or are full members of US Figure Skating. To be eligible, skaters must have submitted a membership application or be a member in good standing. Members of other organizations are eligible to compete but must register with the host Basic Skills Program/Club or an other Basic Skills Program/Club.
Eligibility will be based on skill level as of the closing date of entries. All Snowplow Sam and Basic Skills skaters through Basic 8 must skate at highest level passed or one level higher, and no official US Figure Skating tests may have been passed including moves in the field or individual dances. For Free Skate 1-6, Test Track and Well Balanced levels, eligibility will be based on the highest free skate test level passed.
Click here for more information!
The Inside Edge Figure Skating Academy
The Inside Edge Figure Skating Academy's program offers the best in training for figure skaters and is the home of Regional, Eastern Sectional, Junior Olympic, and National Competitors.
Skater's training with the Academy have available to them a true world class training facility featuring twin olympic ice surfaces, a full service fitness center with pool, a 4000 square foot off-ice training room, a ballet room with mirrors, a jump harness, and a Bose sound system.
All of the this exemplifies the Inside Edge Figure Skating Academy's commitment to the development and training of figure skaters in the New England area.
Off-Ice Twister/Technique Class
This class will incorporate the use of metal twisters/spinners. The focus of this class will be on balance, body axis, and technique of spins and jumps. Twisters/Spinners assist the skater in learning the same body control that figures required.
Technique will be a fun way to improve on ice skills through balance, technique of jumps, mental visualization, rhythm, and timing of jumps.
Off-Ice Conditioning
This class will work all the muscles in the body that will in turn give the skater the necessary strength for triple jumps. The use of bands, jumping drills, and isometric exercises will give the competitors an edge.
Spins & Jumps
These classes will emphasize technique (i.e.. Gustave Lussi), creativity in spinning, power and height of the jumps, and combinations of both. Lots of fun with weekly rewards.
Footwork & Choreography
This class will deal with the skaters learning new and more difficult footwork and it's relationship to the music. Some weeks the focus will be on the footwork while other weeks the focus will be on learning about choreography. The choreography will include patterns on the ice, arm and hand movements, positioning of the elements within a program, and interpretation of music.
Power Stroking
This class will deal with improving the skater's endurance, muscle strengthening, and injury prevention. Exercises will vary weekly.
Competition/Exhibition Practice
Skaters will get a chance to practice their programs in full competition attire. A 5 minute warm-up for every 6 skaters. Sign-up weekly at the front desk.
Pricing
A.M. Fees
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P.M. Fees
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P.M. Sibling Discount
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Classes
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Classes Sibling Discount
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Coaching Staff
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Debra Beardsley-Adams Academy Director/Figure Skating Director · Freestyle, Power Stroking, Choreography · International Coach · U.S. Nationals Coach · U.S. Junior Olympic Coach |
Susan Mastroni Dee Academy Director/Figure Skating Director · PSA Double Master Rated · Freestyle, Choreography · International Coach · U.S. Nationals Coach · U.S. Junior Olympic Coach · U.S. Junior World Coach |
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Jean Bridge General Manager |
